MCL

whoas. blooger has this new outlook/ format. not quite used to it. and i dont think i can conveniently pro-ly use html lingos to blog now.



anyways. in the bright light of google, i have diagnosed my knee injury as a Grade I/II tear. hahas. all i can do now is RICE and subsequently test my range of movements. hahas. i can be my own physio alrdy.
i'm looking at 2 wks of recovery but aiming for 1 wk. hahas. so i'm gg to be disciplined about it. one step back may just be my 2 steps forward.
(so i should stop being so stubborn and bitter about it.)


so. no wonder coach always tells us that tackling from the side is dangerous play.
hahas. and likka hit and run, i can't who tackled me. hahaas.


u know. looking back, i'm always getting injured prior to the start of the season on the 1st / 2nd wk of trng. steadfastly since 2009. left ankle. right ankle. left ankle. lower back and finally now the right knee. always sia. so i'm like always missing out the initial stage of trng and all the basics.
hate it hate it hate it.
one of my teammates clar, probably shares the same sentiments as me. but hers is always like last 2 wks of trng before the start of the league.



but one thing i hate about gg knee injury is that u're gg to need to start saving up to buy tape. to effectively tape ur knee, u'd probably require half a roll. for ankle, 1 roll (when used damn sparingly) can probably last u about 1 full wk of intensive trng. i always joke about like having my friends to get me 21 rolls of tape for my 21st bday. looks like it should have happened yea. hahahhas.